Habiits is an app focused on improving mental health that encourages the
practice of healthy habits and daily positivity.
For our first month after Habiits is launched, sign up to receive an additional pack for one of our features Sleep, Mindfulness, Activity or Nutrition.
Your sleep habitat will be your space to track your sleep thoughts and habits.
A variety of relaxing sleep settings to help you nod off to sleep.
Suggestions and advice based on scientifically supported methods and renowned research.
Your activity habitat will be your space to track your activity-related thoughts and habits.
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Your mindfulness habitat will be your space to track your mindful thoughts and habits.
Custom guided meditations from beginner to expert, so you can engage with a meditation you're comfortable with.
Guided imagery is a powerful method that can be used to calm the mind. It can be read alongside meditation to enhance the sensation of relaxation.
Your nutrition habitat will be your space to track your nutrition-related thoughts and habits.
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Feel free to reach out to us and a friendly member of our capable team will be happy to lend a hand!
